Distance-based plans can also clue you into your current performance levels. For example, if you run six miles at a hard ...

Once you decide to graduate from a trot around your neighbourhood into the world of more serious training, you’ll need to ...

The best gym shoes perform for your specific workouts and support impact, maintain traction and reduce stress on your joints.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As someone ...

The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run clubs and the New York City ...

Increase or decrease intensity as needed by hitting the up or down arrows on the dashboard.

At this price, it's worth taking a shot on a pair of running earbuds that are poised to make your workouts worry-free. The ...

Tatiana O’Hara is a proud slow runner, and has created a community online that encourages other new runners and moms to be ...

Chronic training load is a metric that can help you judge your efforts each day, and over long periods of training. It has ...

Running has taught me that our limits are often self-imposed, and by pushing beyond them, we can achieve extraordinary things, whether in sports or business.