Nowadays, everyone is a self-proclaimed nutrition guru. The real question is, who can you truly trust? A registered dietitian weights in. The post The pros and cons of a gluten-free diet: Insights ...
A wheat allergy is a reaction to one element within wheat (not gluten), and usually occurs within seconds of eating. If you have a wheat allergy, you may still be able to eat barley and rye ...
Here's why. What is gluten? Gluten is composed of hundreds of distinct, but related proteins. It is found in grains such as wheat, barley, and rye. Many processed doughs use gluten to add flavor ...
With the help of a nutritionist, Amy and her mother have been working on removing gluten from her diet. It has not been easy because gluten is found in wheat, rye, barley, and oats. Amy misses some of ...
Gluten is a protein found in certain grains like wheat, barley, and rye. Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier?