Police train 28 women in self-defense and firearm safety
The Columbus Police trained nearly 30 women during a two-day self-defense and firearm safety course during the weekend.
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VT woman selling self defense keychains due to rise in crime
VT woman selling self defense keychains due to rise in crime ... See the top 20. The #1 fast food chain in the US isn't McDonald's, according to diners. See the top 23.
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Here are 3 self-defense moves to protect yourself from an attacker
"Women are powerful...We're capable of keeping ourselves safe." A local self-defense trainer shared these three key moves to protect yourself from an attacker.