Millions of people around the world have rolled out their yoga mats to celebrate a tradition that was once the preserve of Hindu holy men but is now a worldwide phenomenon. Practitioners in more ...

The Rs 100 commemorative coin features the image of HH Shri Mataji Nirmala Devi Ji, symbolizing her spiritual vision and the ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Maria Eilersen is an award-winning PR coach, writer, yoga teacher, and the founder of Be Conscious PR. Born in Denmark, Maria grew up in Canada and Japan and spent a decade adulting in New York ...

With Let's Meditate Singapore, start every Sunday morning off on the right foot with a free guided 'Sahaja Yoga' online ...

Those expectations may differ depending on what style of yoga you practice and the simple fact of your anatomy (knobbly kneed gals, unite!). But it's a given that the best yoga mats can make your ...

That’s why sometimes we need a little help from seasoned meditators with years of experience. With Let’s Meditate Singapore, start every Sunday morning off on the right foot with a free guided ‘Sahaja ...

Showcase your company news with guaranteed exposure both in print and online Fast 50 recognizes the fastest-growing privately-owned companies based on revenue from 2021 to… The need for ...