Yuma County, Arizona, is known as the "Winter Salad Bowl Capital." From lettuce to cilantro to broccoli, the region produces ...

Chop the romaine lettuce with a sharp knife, put in your salad spinner or a large bowl, rinse and drain very well, or pat dry ...

Core the pears, but do not peel. Cut them into thin lengthwise slices, and toss in a bowl with lemon juice. Add the lettuce, cheese, walnuts, and pears to a large bowl, and toss together with the ...

In a small bowl, gently toss cherry tomatoes ... pinch each of salt and pepper. Assemble the salad: Tear away any bruised outer leaves from lettuce and slice heads into quarters.

Put the spring onions, celery and fennel in a large salad bowl. Pour in the dressing and toss well. Place half the cucumber and half the mixed leaves, Romaine lettuce and rocket in the bowl.

lamb's lettuce and mâché, are edible. To dress salads, pour the dressing into a salad bowl, add the leaves, then mix gently with your hands until the leaves are evenly coated.

These anti-inflammatory lunch recipes feature complex carbs and are low in saturated fat and sodium to align with a ...