Visiting a sauna regularly may help you manage various health conditions including rheumatologic and skin diseases like ...

Visiting a sauna regularly may help you manage various health conditions including rheumatologic and skin diseases like psoriasis, she says. High temperatures can also boost your circulation, ...

But what’s the buzz all about? Why are so many people flocking to infrared saunas for their health and skin benefits? In this post, we’ll break down everything you need to know about infrared ...

Vital+, a wellness brand known for its innovative products, has launched the infrared sauna which retails for $985 and offers ...

Saunas are typically kept at around 160 to 220 ... rather than using a bowl of steam that can cause scalding. Improving skin health. Steam opens your pores and cleanses your skin.

One thing I do love, however, is any opportunity to decompress in one of the best infrared sauna blankets. Since I don't always have time to visit my local spa to reap sauna benefits, these high ...

Those who attach particular importance to the care of the skin when visiting the sauna can support this by applying salt and honey. To do this, apply salt or honey to the skin before going to the ...