This requires clinical measurement tools that are readily available and easy to apply and which provide a reliable evaluation of scapula motion. Aim ... both resting and end of total shoulder ...

Here, quick and easy stretches for shoulder pain that increase the range of motion ... on the back side of your shoulder that ...

The patient also has been noticing progressive weakness and difficulty with range of motion in his left ... head with fragmentation (Figure 1). The scapula appears intact. Rakesh Donthineni ...

The scapula and the shoulder play a vital role in injury-free performance. Scapular dysfunction and glenohumeral changes in strength and range of motion (ROM) have been associated with shoulder injury ...

A 14-year-old Asian young woman presented for a routine school physical examination with a 4-month history of an enlarging, nontender mass overlying her left scapula. She initially believed that ...

Strengthen your shoulders and prepare for pull-ups using the scapula pull-up exercise during ... rhomboids and trapezius ...

Not only do dead hangs feel good, but they can also relieve upper body tension, build strength and stability and improve ...

Sit on the edge of a bench or sturdy chair with your hands next to your hips. Lift yourself off the bench, lowering your body ...

the concentric phase of a shoulder press is an example of upward rotation and elevation of the scapula, both actions occurring in the frontal plane; however, to achieve a full range of motion at ...

“Lat pulldowns are one of the best exercises for strengthening your posterior chain muscles that help keep your torso upright ...