Medically reviewed by Dakari Quimby, PhD Defense mechanisms are primarily unconscious responses that allow people to protect ...

"Women are powerful...We're capable of keeping ourselves safe." A local self-defense trainer shared these three key moves to ...

For decades, this had been my mantra, a type of self-defense mechanism I developed as a kid against those who would criticize ...

According to a source, Jennifer Lopez wants to be 'treated as a queen' and has got the men in Hollywood 'running in other ...

Hampton Roads legal experts recommend that if you own a gun, you should know what is and is not legal self-defense. Getting it wrong could lead to murder charges.