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Many health conditions can lead to shortness of breath, including heart and lung conditions, anxiety, asthma, and anemia. If you're struggling to catch your breath, talk with your doctor right ...

If you have shortness of breath and feel like you are unable to ... Help is out there, and the psychological therapies for anxiety and panic attacks are very effective indeed.

Some say it’s a short ... breath combined with movement, toning, acupressure and other somatic practices. Many clients use it to help them deal with issues such as anxiety, panic attacks or ...

Coronavirus in particular poses problems for those with health anxiety. Symptoms like shortness of breath can be symptomatic of both anxiety and Covid, and the two can create a vicious cycle.

But when test time consistently brings symptoms like a headache, shortness of breath or difficulty concentrating, it may indicate something more serious: test anxiety. Researchers have defined ...

When worrying becomes excessive, it can lead to feelings of high anxiety and even cause you to be physically ill. Worrying is feeling uneasy or being overly concerned about a situation or problem.

A woman has shared the 'wet noodle' technique her therapist taught her to combat the physical symptoms of anxiety - and ...