Mike: The general area we're talking about is when pain coming from the neck often can radiate from the neck and down into ...

1) Lie on your back with a foam roller placed horizontally under your upper back, just below your shoulder blades. 2) Bend ...

Resistance band pull-aparts are a great place to start if you're looking to strengthen your scapular retractors. Stand with ...

Unfortunately, many people end up pausing their push-up routine due to shoulder pain. “Shoulder pain from push-ups is fairly common,” says physical therapist and strength coach Schuyler ...

Your shoulder has three bones: the scapula (shoulder blade), humerus (upper arm bone ... If you're 40 or older, it’s a common issue. The pain from a SLAP tear may be either a dull ache ...

Double Olympic champion's injuries worse than initially suspected after collision with a postal van on Tuesday ...