Researchers at Mayo Clinic evaluated grip and knee strength, double- and single-leg balance, and back-and-forth walking of 40 ...

Try standing on one leg for 30 seconds. Now the other one. Not so easy. As we age, this ability to balance on one leg declines more dramatically than other signs of aging such as grip and knee ...

Participants could hold the leg they weren’t standing on where they wanted. Out of the four tests, researchers found that how long someone maintained their balance while standing on one leg ...

How long you can balance on one leg may be an important indicator of health and how well you’re aging, a new study finds. Researchers found how long a person can stand on one leg is a better ...

Objectives To determine the accuracy of athlete single leg test on the Biodex balance system (BBS) and Y-balance test in distinguishing individuals with chronic ankle instability (CAI) from healthy ...