Pints, quarts, and gallons, oh my! When you walk into most grocery stores, you’re faced with a swarm of milk options in the ...

Beyond the sheer number of brands to choose from, there are so many varieties of what seems like the same product. There’s skim, 1%, 2%, whole, lactose-free—the list goes on. And if you're not sure ...

Lattes require minimal ingredients of simple pours of espresso and warmed milk. While this makes for simple recipes, it also ...

No matter what size you’re buying, the most important information is the name on the label: whole, low-fat, nonfat (or skim). These names refer to the milk fat percentage, aka the fat content as ...

school lunch programs provide only low-fat milk and no whole milk at all, even though they do allow chocolate skim milk with its added sugars. But large population studies that look at possible ...

Beckett explains that the perception of increased sweetness in skim milk compared to whole milk is due to the absence of fat. "As a maths exercise, everything else that is naturally present in ...

Ordering your daily coffee treat with skim milk instead of whole lets you keep what’s nutritionally great about milk (good-quality protein, calcium and vitamin B-12) while cutting calories and ...