You may have heard sleep described as something of a magic pill for the body. With the right amount, timing, and quality, it can work wonders -- strengthen the immune system, improve blood sugar, even ...
A CPAP machine delivers pressurized air through a face mask and prevents severe health issues associated with untreated sleep apnea, including heart disease, respiratory illness and stroke. While ...
It helps some people with sleep apnea, according to Malhotra’s 2024 study. Malhotra, who’s also a sleep medicine specialist at UC San Diego Health, thinks the drug works mainly through weight ...