Sleep doesn't come easy when you've ... And if your back hurts, place another pillow under your belly. You need to stay hydrated during the day, but try not to drink 2-3 hours before you hit ...

Desai suggests avoiding strenuous activity before bed, not going to bed on a stomach ... Instead, during that time you should start sleeping on your left or right side as your pregnancy progresses.

Front sleepers might also experience more restlessness, plus pregnant women are told to completely avoid sleeping on their stomachs, especially during the ... mattress for stomach sleepers should ...

All social rules and conventions simply fly out of the window when you’re pregnant. As a human incubator, you’re allowed ...