While a good mattress and pillow will get you a long way toward sleeping as comfortably as possible, an adjustable bed base can literally take your sleep to ... others are stand-alone pieces ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. A sofa bed is an undeniably useful thing to have ...

We also take our mattress testing a step further and have our team sleep on beds for an extended period to see how they stand up to regular use. This can range from a few months to multiple years.

I feel tired and regularly feel like I’ll fall asleep on the couch, but the minute I get up and go to bed, I’m wide-awake. What gives? As sleep psychologists, my colleagues and I often hear ...

It then collates all this data in a nightly sleep report, helping you learn what happens to your body overnight. But what makes the i8 smart bed stand out from the Sleep Number lineup is its ...

Sleep Number’s newest smart bed is designed to keep you cool at night. The ClimateCool smart bed, starting at $5,499, is the latest product from the company famous for its adjustable mattress ...

Restful sleep could be a few squats away. Participating in evening exercise could help promote better rest at night, according to new research published in the journal BMJ Open Sport & Exercise ...

Don’t sleep on an early bedtime. The average American goes to bed at 11.39 p.m., but one expert says we should be preparing for shut eye hours earlier than that. Nutritionist Kate Booker says ...

Good sleep is essential not just for humans, but for our pups, too. It's key for waking up fresh. And a restful night starts with a cozy, comfortable environment. That means the best sheets ...