While snoring is a nighttime affliction (for both the snorer and anyone they share a bed with) there's plenty you can do to stop snoring before you even fall asleep. From changing your sheets more ...

The market is flooded with gadgets that claim to beat snoring. But do they work and how do they compare with traditional remedies? We tried ten 'cures' and a snoring expert for their verdict.

Drinking enough water throughout the day can help keep mucus thin and reduce snoring. The Institute of Medicine recommends that men drink about 3.7 litres (125 ounces) and women drink about 2.7 ...

Snoring affects the quality of life of hundreds of millions of people and can lead to obstructive sleep apnea (OSA). Innovators have strived for decades to help these people, but many of the ...

Not only does a partner's snoring ruin your sleep ... There was no give whatsoever and it felt completely solid, despite having a 2” gel memory foam top and a foam base. I was initially hopeful ...

Get ready to turn those clocks back again as daylight saving time comes to an end soon. We spoke with sleep specialists on ...

Eating a spoonful of common kitchen cupboard food before bed could stop you from snoring. For anyone who struggles ... obesity and type 2 diabetes. Avoid sleeping on your back: Sleeping on your ...

Made with five layers of cushy, breathable material for comfort, it has two special cotton triangles on each side to prevent ...

With the recent news that as many as 20% of couples now sleep apart because of disruptive snoring, Alice Beer joins us as we road-test some of the savviest anti-snoring gadgets on the market.