What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...

Medically reviewed by Melissa Nieves, LND Keeping your kidneys healthy is important for your overall health. Kidneys have the important job of cleaning  waste and extra fluids from your blood, ...

The study analysed data from multiple sources including surveys on what people eat, information about food ingredients, sales data and the sodium content listed on packaged food, and then used a ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more nutritious choices.