What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...
Medically reviewed by Melissa Nieves, LND Keeping your kidneys healthy is important for your overall health. Kidneys have the important job of cleaning waste and extra fluids from your blood, ...
Americans love their sodium. On average, we eat about 148 percent of the Dietary Guidelines for Americans’ daily ...
Avoid the stacks of deli meat that send the calorie and sodium counts soaring, and order these healthy Jersey Mike's subs ...
wp:paragraph --> In a new study, published in the journal Appetite, researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were ...
High levels of sodium -- an ingredient of salt -- are one of the main dietary risks of death and disability. Packaged foods are a major source of sodium intake in high-income countries, and ...