Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...

Medically reviewed by Melissa Nieves, LND Keeping your kidneys healthy is important for your overall health. Kidneys have the important job of cleaning  waste and extra fluids from your blood, ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more nutritious choices.