Dear Doctor: Large amounts of sodium can be bad for you. Why isn’t sodium content regulated?
DEAR DR. ROACH: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard ...
The Healthy on MSN20h
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
7-Day High-Fiber Meal Plan for High Blood Pressure, Created by a Dietitian
Pump up the fiber and support heart health in this 7-day meal plan for healthy blood pressure. Reviewed by Dietitian Jessica ...
12 Bottled Salad Dressings With More Sodium Than a Bag of Potato Chips
Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...
Verywell Health on MSN1mon
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
Americans consume an average of 2,000 to 5,000 milligrams (mg) of sodium per day, which is well above the recommended intake.
Business Insider7y
5 foods with more salt than potato chips
The FDA recommends no more than 2,300 mg of sodium per day. More from Science Potato chips are pretty salty, right? Turns out, when you compare them to other common foods, chips don't pack nearly ...
Business Insider India4y
3 easy tips to reduce your sodium intake — and how much you should consume per day
The American Heart Association recommends that adults take in no more than 2,300 milligrams per day, which is roughly the amount of sodium in 1 teaspoon of salt. On average, people in the US ...
Medscape4d
Is Sodium Restriction Important to Hypertension?
[6] The increase was seen in all societies except nonindustrialized ones such as indigenous people of the Amazon rain forest, who eat <1 mEq sodium per day, have very low energy intake, and die ...
BBC4y
School children - iron, sodium and calcium
Children aged 6 years and under should have no more than 1.2g of sodium per day. Children aged 7 to 10 years should have no more than 2g of sodium per day. Calcium is required for the development ...