Dear Doctor: Large amounts of sodium can be bad for you. Why isn’t sodium content regulated?
DEAR DR. ROACH: I read in a health journal that large amounts of sodium are unhealthy for one’s diet. The government standard ...
Business Insider India4 年
3 easy tips to reduce your sodium intake — and how much you should consume per day
The American Heart Association recommends that adults take in no more than 2,300 milligrams per day, which is roughly the amount of sodium in 1 teaspoon of salt. On average, people in the US ...
Verywell Health on MSN1 个月
Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist
Americans consume an average of 2,000 to 5,000 milligrams (mg) of sodium per day, which is well above the recommended intake.
BBC4 年
School children - iron, sodium and calcium
Children aged 6 years and under should have no more than 1.2g of sodium per day. Children aged 7 to 10 years should have no more than 2g of sodium per day. Calcium is required for the development ...
12 Bottled Salad Dressings With More Sodium Than a Bag of Potato Chips
Sodium can hide in sneaky places, including bottled salad dressings, and excess intake results in heart disease and high ...