Spaghetti squash is packed with beneficial phytonutrients, including vitamins C and E, beta carotene (a precursor to vitamin A), folate, vitamin B12, and selenium. These essential nutrients have ...
Cut the spaghetti squash length-wise, scoop and discard the seeds, brush the insides with olive oil, and sprinkle with salt and pepper. Roast the halves inside the oven at 400 degrees Fahrenheit and ...