This Workout Plan Helps You Train for a Spartan Race in the Gym
Culp has a simple two-part workout to hone your grip and pull strength, using vertical and horizontal pulling exercises and ...
来自MSN7 天
Mastering the Atlas Stones at Spartan Training Centre
Make colorful, one-of-a-kind Christmas ornaments with this alcohol ink technique. CNBC's Megan Cassella joins 'The Exchange' ...
T320 天
What is Spartan’s DEKA fitness challenge?
Everyone you know may be talking and training for a HYROX right now, but have you heard of Spartan’s DEKA? Known as the ‘Decathlon of functional fitness’ DEKA is a functional fitness race ...
T3 on MSN19 天
What is Spartan’s DEKA fitness challenge?
Everyone you know may be talking and training for a HYROX right now, but have you heard of Spartan’s DEKA? Known as the ...