Culp has a simple two-part workout to hone your grip and pull strength, using vertical and horizontal pulling exercises and grip work. You'll also be able to scale these movements to adjust the level ...

Military physical training, especially the kind inspired by the rigorous Spartan discipline, is about much more than building ...

Spartan races are anything but easy. That much is implied by the competition's namesake, the legendarily tough Greek city-state and its warrior ethos. Competitors run ... Culp has a simple two-part ...

SPARTAN RACES PUSH fitness fans out of their comfort zones with a challenging mashup of running and obstacle navigation, taking even the most in-shape participants to their limits. Recreating that ...