As the audience at the sold-out event learned, Ayurvedic cuisine is focused on delivering both good health and good taste, doesn’t mean having to eat beans at every meal, and is easy to prepare at ...

While packaged food has become part of our daily lives, there are a number of studies around the world investigating the long term effects of consuming them. Melbourne-based Ayurveda doctor ...

2. Fish: A Disturbing DuoWhile fish is a protein-rich food, Ayurveda warns against combining it with milk due to their ...

This special edition of JDRAS is dedicated to the emerging field of Ayurveda Aahara. It represents a significant step forward in the Ministry’s ongoing efforts to bridge traditional Ayurvedic dietary ...

Among the special days celebrated in November, World Vegan Day on 1 November stands out, so much so that the month itself is ...

A special issue of the research publication of the Central Council for Research in Ayurvedic Sciences (CCRAS), Ministry of ...

"It is a matter of regret that the people of today are mostly dependent on allopathy rather than ayurveda. One should eat healthy, nutritious food and not depend on English medicine, making food ...

In Ayurveda, digestive fire (Agni) is not only influenced by what we eat but also by our daily routines. A diet rich in seasonal, unprocessed foods works in harmony with the body, actively ...

Drinking curry leaves juice every morning on an empty stomach helps in reducing weight. Curry leaves are considered a ...