Stephany González, a fitness influencer, shares her workout routines and the tools that help her maintain her lifestyle with her followers on social media. As an ambassador for sportswear brands ...

We’ve officially entered a new fitness era – one in which Taylor Swift workouts are a thing. You don’t need to have an armful of friendship bracelets or Eras tour tickets to get in on the ...

And I didn’t. Well, not until my current PT, Molly, finally managed to peer pressure me into going to one of her spin classes last year. I remember feeling nervous before it started and that familiar ...