Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

Grow your own nutritious sprouts at home! Follow our step-by-step guide to enjoy fresh, healthy sprouts as a delicious ...

thanks to the sprouting process that enhances vitamins, minerals, and enzymes in foods like mung beans, chickpeas, ragi, quinoa, and lentils. These nutrient-rich sprouts support digestion ...

Spoon 2 Tbsp braised lentils on top, followed by a portion of roasted monkfish. Delicately place the brussels sprouts leaves around the edges of the monkfish.