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9 天
Here’s what happens to the body if you climb two flights of stairs every day
If you regularly climb two flights of stairs, you’ll see amplified benefits beyond those of just one flight. Doing so ...
Hindustan Times on MSN
8 天
How using stairs instead of lifts could boost your health
It just got harder to avoid taking the stairs. A study recently published in the Journal of Cognitive Enhancement found that ...
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