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来自MSN
17 小时
5 must-try aerobic step exercises to enjoy a fun weight-loss workout
Whether you are looking for an exercise routine to help you lose weight or keep diseases at bay, aerobic step exercises are a great way to achieve it. Aerobic workout is an effective way that help you ...
21 分钟
5 Best Low-Intensity Cardio Workouts for Weight Loss
From hiking to indoor cycling, fitness pros outline five of the best low-intensity cardio workouts you can do for weight loss ...
2 天
on MSN
Fitness app Moonwalk that pays crypto for step tracking raises $3.4 million from Hack VC
Moonwalk Fitness, an app that incentivizes healthy habits by rewarding users with crypto, has raised $3.4 million in seed ...
Everyday Health
2 天
7 Reasons to Exercise Outdoors and How to Get Started
Exercising in nature can improve self-esteem and lessen feelings of anger, tension, and depression. The researchers behind an ...
fitnessvolt
2 天
Astride Jumps Exercise Guide: Supercharge Your Cardiovascular Health
Boost your cardiovascular health with Astride Jumps. Learn proper technique, benefits, and tips to enhance your fitness ...
4 天
4 Reasons To Exercise Before The End Of Your Workday
Exercise is often seen as a hobby you do after work. But it can be woven into the workday. Here are four reasons why it pays ...
2 天
on MSN
'90s Fitness Icon Susan Powter Reveals How Jamie Lee Curtis Helped Save Her: 'I Lost Hope ...
Susan Powter made millions with her 'Stop the Insanity!' fitness infomercial in 1993, but lost it all and has been delivering ...
7 天
Can a fitness tracker be bad for you?
While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...
2 天
Fitness Gifts for the Most Active Person You Know
From the home fitness equipment and recovery tech, to the apparel, there's a gift for every exercise lover that you know.
5 天
on MSN
Xiaomi Smart Band 9 review: the cheapest fitness tracker you should consider buying
The Xiaomi Smart Band 9 is one of the cheapest fitness trackers that's worth buying, despite some rough edges.
theinventory
9 天
Niceday Recumbent Exercise Bike, Now 22% Off
If you are oscillating between various exercise bikes, look no further than the Niceday Recumbent Exercise Bike. Currently, ...
4 天
Planet Fitness: FTC Click To Cancel Is Big
Planet Fitness' high profit margins and inflated P/E ratio feel unsustainable once FTC rule takes effect in April 2025. Find ...
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