The sunflower seed is the seed of the sunflower (Helianthus annuus). There are three types of commonly used sunflower seeds: linoleic (most common), high oleic, and sunflower oil seeds.
"Sunflower is great because you can cook at ... are mild", and advised anyone with allergies to look out for extra information. Ged Futter said the UK's food supply issues were a once in a ...