or perhaps witnessed an athletic type performing seemingly impossible ab crunches on TRX training videos on YouTube. But the thing is, suspension training is nothing new. Military types ...

Among the modalities of Pilates training, the combination of its techniques with TRX bands has created a new and different ...

and barbell training and focus on your functional fitness training. The Room X equipment area houses kettlebells, Rogue plyo boxes, TRX Suspension Trainers, strength bands, jump ropes, slam balls, ...