A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection ...

A personal trainer shares five of his top-recommended daily exercises for men to stay fit and maintain their strength and ...

Short intense ‘exercise snacks’ will burn calories, help you lose weight and improve heart health. Here’s how to do them ...

When you're short on time, combine muscle groups for undeniable results. This glutes and abs workout builds a solid ...

With links found between some acid reflux treatments and dementia, there's never been a better time to seek alternative ways ...

Muscle atrophy is a loss of muscle that leads to weakness, often caused by prolonged inactivity or certain medical conditions ...

Learn to use your lower body properly and generate more power in your golf swing with this top teacher's simple drill.

The FDA has approved the Gore EXCLUDER Thoracoabdominal Branch Endoprosthesis (TAMBE) device to treat aortic aneurysms. A ...

Just like Shilpa Shetty, if you want to shed some calories while being in the water, check out the aerobic exercises below: ...

Lower Hebra Mountain Tunnel is one of the Caves you can find in Zelda: Echoes of Wisdom. It is one of 7 caves found in the Hebra Mountain region, and is a ...

Kenya's Senate voted to impeach Deputy President Rigathi Gachagua on charges of 'violation' of the constitution, but cleared ...