I blamed my less-than-ideal desk set-up, poor posture, and hours spent tapping away behind my screen without moving. Fast ...

Manual manipulation can help manage back, neck, or thoracic (mid-back) pain. Topical pain relief creams, ointments, gels, or patches may relieve a sore and stiff back. These products contain ...

As we wrap up this month also being National Physical Therapy Month, we’re looking at the spine and how physical therapy can ...