Thorn melon or the Kiwano fruit is one of the fruits that is loaded with health benefits. It is full of antioxidants, improves digestion, slows pre-mature ageing, alleviates stress and boosts ...
The farmer from Guvuri village, Gatundu South, already had tree tomatoes ... or as part of a fruit salad. When grilling meat, you can add some thorn melon kernels on top a few minutes before ...