Tofu is a staple in many Asian cuisines, bean curd has been around for centuries, dating back to ancient China ...

It depends on what you’re looking for. It’s been touted as the world’s healthiest food, but as with everything, it should be eaten in moderation - you couldn’t survive solely on tofu.

Paneer and tofu are two protein-packed foods that are a popular choices for vegetarians and fitness enthusiasts alike, but ...

To get your timing right, it is important to differentiate between the types of soup you're making. Adding tofu to a miso ...

In her latest cookbook, Meera Sodha is not only celebrating the most important meal of the day, she’s also championing flavour-packed veggie and vegan dishes – and these three tofu recipes ...

It’s a brilliant addition to any home-cooked meal, but with the extra protein from the tofu, it also makes a great midweek meal with stir-fried veg and steamed rice on the side. You will need a ...

Use silken tofu to thicken soups instead of heavy creams or starches. Just blend it until smooth and stir into your soup near ...

Studies have found that tofu is also a good source of calcium, iron, magnesium, and potassium, as well as B vitamins, which are especially tricky for vegans to get since animal byproducts are the most ...

They’re easy to put together ... To make the sushi bowl, wrap the tofu in kitchen paper, sandwich between two plates or chopping boards and weigh down with a few tins from your cupboard.

Narrator: Ota is the oldest tofu factory in America. And at this shop, they're slicing up 3,000 pounds of it a day. And that's Jason, a former pro baseball player who took over Ota three years ago.