Tofu is a super versatile ingredient that can be used in all sorts of yummy dishes. It’s great for everyone, whether you ...

It depends on what you’re looking for. It’s been touted as the world’s healthiest food, but as with everything, it should be eaten in moderation - you couldn’t survive solely on tofu.

To get your timing right, it is important to differentiate between the types of soup you're making. Adding tofu to a miso soup, which requires little cooking time, should only be done towards the end.

Paneer and tofu are two protein-packed foods that are a popular choices for vegetarians and fitness enthusiasts alike, but ...

If your tofu often comes out mushy, try cooking it in your air fryer instead. Here's why this method works so well for crispy ...

Studies have found that tofu is also a good source of calcium, iron, magnesium, and potassium, as well as B vitamins, which are especially tricky for vegans to get since animal byproducts are the most ...

Use silken tofu to thicken soups instead of heavy creams or starches. Just blend it until smooth and stir into your soup near ...

In her latest cookbook, Meera Sodha is not only celebrating the most important meal of the day, she’s also championing flavour-packed veggie and vegan dishes – and these three tofu recipes ...

Narrator: Ota is the oldest tofu factory in America. And at this shop, they're slicing up 3,000 pounds of it a day. And that's Jason, a former pro baseball player who took over Ota three years ago.

It’s a brilliant addition to any home-cooked meal, but with the extra protein from the tofu, it also makes a great midweek meal with stir-fried veg and steamed rice on the side. You will need a ...