Tonglen is a meditation practice found in Tibetan Buddhism. The word Tonglen means 'giving and taking' or sending and receiving. Wallace Lee is an instructor with ...
Tonglen is a meditation practice found in Tibetan Buddhism. Tonglen means 'giving and taking'. Credit: Cavan Images/Getty Images/Cavan Images RF This Tonglen meditation is a visualisation focused ...
Ajay Srivastava, president of the Umang Foundation in Shimla and a long-time associate of Tonglen, said, “Instead of turning them into money-making machines, Jamyang inspires them to become good ...