A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

It’s literally just the outline of a body with a box representing the area where the scanner picked up something. In fact, according to the TSA, if there is no alarm, officers don’t see ...

The Kawasaki strain of norovirus is gathering pace in the UK with cases of norovirus having doubled on last year.

Qatar was praised at the United Nations' top human rights body on Tuesday for improving labor laws before the 2022 World Cup, ...

The Isle of Man's healthcare provider has implemented 52% of the recommendations by an independent watchdog, Manx Care's ...

IP survey outlines and refines a chargeability anomaly (> 25 mV/V ... Proposed drill tests will focus on source porphyry ...

Take fitness instructor Lizzy High as an example. The online coach ditched crash diets and harsh calorie cuts for a refreshingly simple weight loss formula, and now she's flaunting a much trimmer ...

Members of New Mexico's all-Democratic congressional delegation say they are bracing for a rough ride during the second ...

More than 200 movers and shakers have turned out in Kerikeri to hear the first state of the Far North address from local ...

The three photographs show three sections of her body dressed in white: Her head with the outline of a house drawn on her ...

Homeopaths claim that substances that can cause symptoms when given to generally healthy people can be used in tiny doses to ...

November 1 marked a shift in the local political landscape as Batswana ushered in a new government. There is an aura of hope around sports circles before the newly elected President Duma Boko ...