If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Chrissy Clark started using the Simple App to take control of her health after she was diagnosed with Type 2 Diabetes ...

Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...

A so-called weight-loss drink nicknamed “oatzempic” is trending on social media, inspiring many users to try it at home - but ...

Pre-diabetes management through diet requires commitment but offers significant rewards. Research shows consistent dietary changes can: Focus on gradual, sustainable changes rather than dramatic ...

One of the major challenges faced by those with type 2 diabetes is the abundance of sugary treats during Diwali, which can ...

Chrissy Clark, 53, reached a crisis point in her life after being diagnosed with type 2 diabetes and severe obesity - but ...

Aerobic cooldowns after intense exercise can help people with type 1 diabetes better manage their blood sugar levels, current ...

Chrissy Clark, 53, had struggled to lose weight and get healthy but everything changed when she started using the Simple ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...