If you're a fan of natural remedies then there's one vegetable you may want to consider eating in the morning to help with ...

Bloating can be an annoying situation to deal with but there are many ways to reduce the problem. A women's health and ...

New research suggests that consuming sugar-sweetened drinks may raise your risk of cardiovascular disease, while eating the ...

While smoothies and juices are known for their healthy ingredients, some experts have raised concern over their sugar levels ...

Managing blood sugar is essential for individuals at risk of diabetes. Natural methods include regular exercise to improve ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

Dietitians help you recognize the subtle ways your body may be signaling it's time to cut back on added sugar.

Eating food that's in season right now is not only better for you, it's better for the planet because it cuts down on ...

Fruit juices are easy to consume, but here are some of the fruits and vegetables that you should avoid juicing ...

Some energy drinks are worse for you than others. Here's how seven popular brands stack up — and how to caffeinate safely.

Sugar alcohol comes from plants. It’s produced on a commercial scale through fermentation. Learn why there’s debate on them ...

Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew ...