A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

A new study has found vitamin and mineral supplements taken by millions of people could do more harm than good, actually ...

The doctor who died this year had wealth of information he shared with people to try to boost their health and fitness levels ...

Taking vitamin D and vitamin K supplements to ward off seasonal affective disorder probably isn’t the best approach. Instead, ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development,” ...

When exposed to sunlight, your body manufactures vitamin D using a type of cholesterol. (Yes, even a certain amount of ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Vitamin D supplements are linked to many health benefits, including decreasing the chance of heart disease, supporting immune ...