A pharmacist on TikTok called out three different supplements that she claims are not effective in terms of improving health.

Research explores the potential benefits of vitamin D and calcium supplements for blood pressure management in older adults, ...

Broccoli is a total winner when it comes to vitamin A. This fibrous veggie packs 3,788 IU per bunch, plus it's loaded with ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Similarly, zinc may contribute to GI issues like diarrhea or cramping. Many immune-supporting supplements combine vitamin C ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

A new study has found vitamin and mineral supplements taken by millions of people could do more harm than good, actually ...

The importance of Vitamin D and its impact on spinal health was emphasized by Prof Dr S Bakhtiar Choudhary at a recent TEDx ...

Post hoc analyses of the AREDS / AREDS2 studies presented at the recent American Academy of Ophthalmology meeting examined ...

During pregnancy, many women rely on prenatal vitamins and minerals to support their health and their baby’s development,” ...