Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...

Ivanka Trump’s “luxury personal trainer” has shed light on how the former first daughter stays fit. Sandy Brockman, a ...

At LXRYOGA in California, you can have a ball python slither across your back for a “grounding” experience Courtesy LXRYOGA A yoga studio in Costa Mesa, Calif., offers “Snake Yoga,” where ...

Ivanka Trump has been receiving admiration and attention for her toned figure lately, and now her “luxury personal trainer” ...

Ivanka Trump maintains her toned physique at 42 with a disciplined workout routine that encompasses 5 specific exercises: ...

Yoga has a range of health benefits, including improving your sleep. These are the top poses to try before you go to bed tonight. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

Yoga is an excellent activity for both your physical and mental well-being. Whether you're practicing at home or joining a class, having the right equipment can significantly improve your comfort ...

Yoga is an ancient practice derived from Indian philosophy. It is believed to connect the mind and body and improve overall well-being. Learn more about the different types of yoga. Starting ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

Sandy Brockman, a Texas-based trainer, recently shared that the 42-year-old lifts weights four days a week, occasionally adding one day of yoga, Page Six reports. “Ivanka is wonderful because ...