Dr. Zabel provides the following “recipe” for your gargle: “A half teaspoon of table salt dissolved in 8 ounces of warm water ...

If you've sworn by salt water for a sore throat, you weren't just imagining things—it's a proven pain reliever. In addition to over-the-counter pain medications, gargling with salt water is a ...

We are all aware that sipping warm salt water relieves sore throats ... We all know that salt water gargle is a time-tested remedy for a sore throat. But, do you know that salt water gargle ...

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and it’s typically recommended that children are able to use it once they can safely gargle and spit. Mix about 1/4 to 1/2 teaspoon of salt to every 8 ounces of water. You may want to use warm water ...

Pharmacist Claire Nevinson says there are a host of home remedies which can tackle winter ailments including one which is ...

Home remedies like saltwater gargle, honey with warm water, ginger tea, turmeric milk, and steam inhalation with essential oils can provide natural relief, reducing inflammation, easing pain ...