Cancer patients must work closely with a nutritionist to calculate their required intake of proteins, minerals, and other ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

Pricking his finger with a small needle, Anthony Warrior squeezed a drop of blood onto the test strip. As he saw the number ...

A doctor has warned that following a meaty diet like Bear Grylls' is likely to increase your risk of heart disease.

The "weekend warrior" trend helps busy people balance work and fitness by focusing on intense workouts during weekends, ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

Oct. 17, 2024 — New research provides scientific evidence that a healthy diet may reduce the chance of low risk prostate cancer progressing to a more aggressive state in men undergoing active ...

The investigators' analyses revealed that weekend warrior and regular physical activity patterns were each associated with substantially lower risks of over 200 diseases compared with inactivity.

I've learned that the way some people form — and break — habits don't work for me. Instead, I mimic others, create whole-body ...