Dr Michael Mosley was known for creating diet plans such as the Very Fast 800 diet and the new 5:2 diet, and he had a firm ...

Different diet routine come and go as part for weight loss meal plan and sometimes as fitness fad trends. Erica Jennings, a ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Learn about the changes Amber Clemens made to her diet and fitness routine to create a more sustainable weight loss process.

Overcome weight loss plateaus with strategies like reducing carbs, eating smaller meals, and maintaining motivation.

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...

The family of the weight loss expert Dr Michael Mosley, are facing a new wait for answers into the circumstances surrounding ...

Every now and then people look for ways to lose weight. Though it can be tough to shed the pounds, health gurus say sipping ...

Cumin may add an earthy flavour to food but it can have several health benefits, including weight loss. Here's how it can ...

Finding the perfect workout and diet plan can be quite challenging for some people, but one fitness coach shared a super easy ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...