Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

With little more than a week to go in what could be the closest presidential election in American history, the nation is on ...

Cleveland Clinic says, “When you’re having a panic attack, you may sweat a lot, have difficulty breathing and feel like your heart’s racing. It may feel like you’re having a heart attack.” Dr. Valli ...

Students experiencing panic attacks during exams can benefit from techniques like 4-7-8 breathing, focusing on one object, ...

While anxiety does help keep a person alert ... It is important to note that some people with anxiety disorders get panic attacks. Panic attacks are sudden and occur frequently where one may ...

Holding your breath until Election Day can lead to unhealthy reactivity. Learn how to build your psychological hardiness to ...

On Tuesday (Oct. 29), Ray J joined an X Spaces session with Wack 100 where the crooner's reported near-scuffle with Justin, ...

Vice President Kamala Harris made her closing argument Tuesday in a major speech at the Ellipse in Washington, D.C., scene of ...

The Electoral College is the unique American system of electing presidents. It is different from the popular vote, and it has ...

If you asked high-school civics students, “Who makes America’s laws at the federal level?” they would probably answer, “Congress.” After all, the Constitution gives the lawmaking power to Congress.

It may be a small sample size, but it’s time to start reaching for the panic button ... are places to attack Milwaukee now ...

Republican presidential nominee Donald Trump uses a Doral roundtable with Latino American leaders to complain about negative ...