We already know that the food that we ate last is the cause of the acidity we grapple with later. If food is the culprit, food is also the solution. We got some expert tips to tackle acid reflux with ...

causing acid reflux. Consuming fatty foods also delays the emptying of the stomach, meaning food sits in the stomach longer before moving to the next stage of digestion. When food remains in the ...

For most people with reflux, apples are a safe food. Since apples are ... meals or rinsing with water is a good way to clean ...

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