Some foods may trigger heartburn. Limiting trigger foods and eating a balanced diet may help relieve heartburn and other symptoms of gastroesophageal reflux disease (GERD). If lifestyle changes ...
According to the NHS most of us will suffer with indigestion and its many symptoms at some point in our lives. Heartburn, which usually presents as a burning sensation in the chest, is one of the ...
Peppermint, onions, chocolate, and alcohol relax your LES, and make it easier for acid to travel up your throat and trigger heartburn. Fatty foods take longer for your stomach to break down ...
What causes acid reflux? Usually, stomach acid stays in the ... eating a large meal and ingesting certain foods and beverages can also contribute to the occurrence of acid reflux.
Avoiding these foods can help prevent acid reflux ... Carbonated drinks are also one of the causes of heartburn. They make you burp more often, sending acid into the esophagus.