A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.
Dear Angela, I wonder if you can help me. I am 16 years old and would like to go on a detox diet. Do you think it is risky for a person of my age to go on such a diet for roughly one month?
A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...
Lemon: Lemons are packed with the antioxidant vitamin C, which is why they are an important part of the detox diet. Lemon juice is alkalising for the body, thus helping the liver to cleanse the ...
Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health ...
Before participating in the heavy metal detox diet, consult with your doctor or dietician to discuss your options. Healthline has strict sourcing guidelines and relies on peer-reviewed studies ...
Discover the truth about detox teas, their benefits, risks, and healthy alternatives to cleanse your body, lose weight ...