A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.
Can cutting out food groups detox you? Restricting your diet and cutting out food groups such as wheat or dairy does not eliminate toxins. If you think you have an allergy to any food groups ...
Lemon: Lemons are packed with the antioxidant vitamin C, which is why they are an important part of the detox diet. Lemon juice is alkalising for the body, thus helping the liver to cleanse the ...
A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...
Before participating in the heavy metal detox diet, consult with your doctor or dietician to discuss your options. Healthline has strict sourcing guidelines and relies on peer-reviewed studies ...
A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...